Water In Skincare: TRUST OR TRASH?
A very common ingredient in commercial skincare products is water. Humans require water, so what could possibly be wrong with…
A very common ingredient in commercial skincare products is water. Humans require water, so what could possibly be wrong with…
Grab a chair or an exercise ball and work on your core! This week, Heather shows us different Chair Yoga…
New York City is one of the busiest, most exciting, and most well-known cities in the world. But, with little…
Dermaplaning- What is it? Is it safe? The things we do to look younger! Dermaplaning is a method of exfoliation…
Have you tried using a foam roller? Foam rollers are great to detox your muscles, and you’ll actually become stronger…
I just discovered my new favorite yoga moves!! These poses will not only improve your flexibility, but could assist you in…
We had to switch up our plans for today’s Work In Yoga… (tune in next week for some foam roller…