Meditate and Let Go with Maria Santoferraro | Work in Yoga | August 31
Sometimes letting go is the hardest part of life. We’ve all been there. We don’t want to let go of…
Month: August 2016
Tuni from T Move Studio | Work in Yoga | August 24
This week, we have Tuni from T Move Studio with us! At her studio in Chagrin Falls, she teaches yoga,…
Discover Your Personal Legend | Work in Yoga | August 17
During this week’s Work In Yoga session, Heather has us discover our “personal legend.” The term comes from the story…
Gain Confidence with Juli Hicks | Work in Yoga | August 10
Juli Hicks — yoga instructor and life coach extraordinaire — is helping us gain some confidence this week during Work…
Partner Yoga | Work in Yoga | August 3
Working out doesn’t have to be work! It can also be PLAY! Grab your partner, a pal or even one…