Pilates with Stacey Degenaro Downing | Work in Yoga | June 29
Stacey Degenaro Downing is with us this week to do some pilates! Yogis can gain many benefits from pilates, which…
Month: June 2016
Celebrate!! | Work in Yoga | June 22
The Cleveland Cavaliers did it!! They won the 2016 NBA Championship a few days ago, so today we’re celebrating their…
Share the Love with Tristana Foutz | Work in Yoga | June 15
Unfortunately the sound wasn’t working at the beginning of the video, so skip to about 3:05. It kicks back in,…
Focus on Your Breath with Suzanne Kell | Work in Yoga | June 8
Suzanne Kell is instructing us today! She’s from Yoga Tree Studioworks in North Canton. She’ll keep it simple so we…
Add More Health to Your Day | Work in Yoga | June 1
You already know how beneficial it is to take an hour to exercise each day. But did you know you…