Work In Yoga – The Healthy Me

20 minute yoga workout | Work In Yoga | May 16

May 16, 2018

Heather has the perfect flow for us today to help everyone get their glow on. We start with a short…

May 15, 2018

Elliot — our toothpowder manager — is taking a turn behind the camera. Find out what a typical day is…

April 25, 2018

Need a few minutes to regroup? Reset? Refocus? Heather has just the thing! Get on your mat and settle in.…

April 11, 2018

Take 20 minutes to focus on taking care of yourself. Reflect inward. What are you grateful for? Is it you?…

April 4, 2018

May the Wind with Heather Baur | Work In Yoga | April 4 It’s a windy day in Ohio, so…

March 7, 2018

We have some new people working at Primal Life Organics these days, so we took this Work In Wednesday to…

February 28, 2018

It’s time for your midday yoga break! Get motivated, inspired, relaxed. Energy creates energy. So you have to move your…

February 14, 2018

Happy Valentine’s Day! Celebrate and love yourself with a quick meditation and yoga flow. How do you show yourself some…

February 7, 2018

We’re having a snow day in Ohio. Plow through the snow, through Wednesday, and through things in your life to…

January 31, 2018

If you work at a computer all day, do a lot of driving, or hunch over during the day (doing…