Catch us live on Facebook every Wednesday at 12 pm EST!
After I found my own healthy me, I started looking for ways to make my whole life healthier and more active. I stay true to that to this very day with my business, my hobbies, and even how I manage my team at Primal Life Organics.
Doing yoga once a week during the work day can help keep you active, help keep you focused during the day, and give you that extra boost of energy so many of us need in the afternoon!
Ready to give Work In Yoga a try? Flow with myself and the whole PLO team every Wednesday at 12 pm EST for a 15 minute practice! You can watch us live on Facebook every week! https://www.facebook.com/PrimalLifeOrganics/