How to Thrive in the Workplace with Autoimmune Disease with Holly Bertone | The Healthy Me Podcast Episode 018
On this week’s podcast, Holly Bertone joins Trina to talk about thriving in the workplace with an autoimmune disease. Holly…
Body
The Best Trick for All-Natural Deodorant
We receive feedback on our natural deodorant every day of the week. Good, bad and everything in between. No one…
The Best Travel-Friendly Skincare for Summer Vacations
When you’re traveling, it is necessary to pack your essentials. Most people focus on their clothes, electronics and a good…
Activated Charcoal: The Good, the Bad and the Beautiful
Activated charcoal has attracted a lot of attention in the past year or two. This popular ingredient is used in…
Magnesium: The Good, the Bad and the Beautiful
Note: Please consult your doctor if you are concerned about your magnesium levels and before taking any supplements. This information…
Coconut Oil: The Good, the Bad and the Beautiful
Coconut oil has been used for centuries to get healthier skin and hair. Whether you use it in a product…
5 Ways to Protect Your Skin from the Sun
Spring break is here and summer will be in full swing before we know it. That means you’re going to…
Spring Cleaning: Skincare and Beauty Items You Need to Get Rid Of
When you are spring cleaning around your home, are you decluttering your skincare and beauty products? My guess is probably…
Improve your sexual health during menopause
Dr. Anna Cabeca is back to talk about sexual health and aging. If you’re getting closer to menopause like I am,…
The Top 3 Ways to Easily Go Organic: Choose one, or choose them all
Going “organic” doesn’t have to be limited to your diet or recycling habits. You can also go organic with your…