The Best Travel-Friendly Skincare for Summer Vacations
When you’re traveling, it is necessary to pack your essentials. Most people focus on their clothes, electronics and a good…
Body
Activated Charcoal: The Good, the Bad and the Beautiful
Activated charcoal has attracted a lot of attention in the past year or two. This popular ingredient is used in…
Magnesium: The Good, the Bad and the Beautiful
Note: Please consult your doctor if you are concerned about your magnesium levels and before taking any supplements. This information…
Coconut Oil: The Good, the Bad and the Beautiful
Coconut oil has been used for centuries to get healthier skin and hair. Whether you use it in a product…
5 Ways to Protect Your Skin from the Sun
Spring break is here and summer will be in full swing before we know it. That means you’re going to…
Spring Cleaning: Skincare and Beauty Items You Need to Get Rid Of
When you are spring cleaning around your home, are you decluttering your skincare and beauty products? My guess is probably…
Improve your sexual health during menopause
Dr. Anna Cabeca is back to talk about sexual health and aging. If you’re getting closer to menopause like I am,…
The Top 3 Ways to Easily Go Organic: Choose one, or choose them all
Going “organic” doesn’t have to be limited to your diet or recycling habits. You can also go organic with your…
The Easiest Way to Detox Aluminum from Your Body
Have you been using store-bought antiperspirant for years? If so, put the stick down, and slowly back away. Antiperspirants are…
Detox Suggestion for Aluminum from Antiperspirants (get rid of it!)
Concerned about all the aluminum you absorbed into your body from years of using antiperspirants? I️ have a simple solution…