Winter is a great time. You can wear all the cozy and comfortable clothes and look all cute in them. Then there’s snow that we absolutely love. It makes our surroundings feel like a winter wonderland. However, one thing that none of us like about winter is the effect it has on our skin. The air is dry and cold in winter which can make your skin irritated, red, and itchy. Not taking care of your skin in winter can lead to immense dryness which leads to serious skin issues. It is particularly bad for people with sensitive skin.
If you also feel that your skin becomes too dry and itchy during winter, then this blog post is for you. Here, you will learn everything you need to know about saving your skin from dryness in winter. These tips will help you retain your skin’s moisture and will keep it soft, supple, and smooth even in extreme winter.
Top 7 Tips for Healthy Winter Skin
Here are some awesome tips that can help you combat skin issues in winter.
- Maximize Moisture by Investing in a Humidifier
The number one reason for dryness of skin in winter is that we are not keeping ourselves hydrated enough. We don’t feel thirsty during winter and end up drinking less water than we should. This wreaks havoc to our skin. Hydration is the key to keeping your skin fresh, healthy, and young. Winter winds strip your skin of the important natural moisture and, as a result, your skin becomes dry and starts showing signs of damage. One way to tackle this issue is to invest in a humidifier. Keep it in the rooms that you spend most of your time in. The humidifier will keep your skin hydrated and will retain healthy moisture.
2. Don’t Keep the Thermostat Too High
The first thing we tend to do when we feel cold is increasing the temperature of our HVAC. Cranking up the heat makes us feel warm and comfortable. However, it makes the air in your house ever drier. Again, this leads to not only dry skin but a host of other skin issues as well. Thus, lower that thermostat if you want to avoid your skin getting too dry and irritated. The thermostat should be kept to a comfortable setting between 68°F and 72°F. This is the safe temperature range for maintaining healthy skin during winter.
3. Limit Your Time in Hot Showers
Who doesn’t love a long steamy shower in winter? It makes you feel relaxed and helps you fight the cold for a little while. However, these long steamy showers are very detrimental to your skin. If you want to keep your skin healthy and moisturized, then you should limit your shower time to 5-10 minutes. Also, it is best to use lukewarm water on your skin. Similarly, don’t use very hot water to wash your hands. Our skin loves cool water and it doesn’t damage our skin as well. Therefore, be careful about the temperature of water you shower in as well as the time you spend in the shower.
4. Use a Moisturizer Abundantly
Do you notice that your skin feels too dry and scratchy when you wash it?
It is important to use a moisturizer every time after washing up. If you make this a routine, you will notice that your skin doesn’t feel dry anymore even if you forget putting on the moisturizer once or twice. Instead of using a lotion, invest in a good organic ointment or cream. It is best to be used in winter and provides much-needed moisture to your skin.
For your hands, invest in a moisturizing organic hand cream and use it every time you wash your hands. Don’t forget to wear waterproof gloves when you are cleaning around the house or doing the dishes.
5. Modify Your Skincare Regimen
Different weathers require you to change your skincare regimen. Something that was great for your skin during summer may become useless in winter. Therefore, you need to modify your skincare regimen according to the weather. For winter months, switch to organic oil-based cleansers and sparingly use astringents and toners. Alcohol is the most common ingredient in most of the astringents and toners which can further dry out your skin. You should avoid using all those skincare products that can rip your skin of its natural oils and moisture. Steer clear of the products that contain fragrances and alcohol as they may irritate your already dry skin. Choose a rich organic moisturizer for your face to keep it well-hydrated and moisturized.
6. Stay Hydrated and Eat Right
As mentioned before, hydration is the key to healthy, moisturized and glowing skin. Our water intake drastically reduces during winter. This damages our skin and rips it of moisture and healthy oils. Therefore, it is necessary to drink at least 8 glasses of water during winter as well. Some supplements and foods also help very dry skin. Flaxseed oil and fish oil can be used on the skin to revive its moisture. You can also take omega-3 and 6 supplements to keep your skin supple, fresh and moisturized. Ask your doctor for recommendations before you start taking any supplements.
7. Avoid Harsh Cleansers
It is important to use the right products on your skin during winter to keep it healthy and moisturized. Cleansers that contain additives and fragrances are a big no during winter. These are all drying agents and will further dry up your skin. Instead, choose organic cleansers and skincare products that won’t strip your skin of the moisture and essential oils and will protect its overall moisture.
These were some tips to help you protect your skin from dryness in winter. Buy your organic winter skincare products from Primal Life Organics. We have a wide range of organic skincare products to choose from.