Need a few minutes to regroup? Reset? Refocus? Heather has just the thing!
Get on your mat and settle in. Because we’re about to flow, combining breath with movement.
“Listen to the wind… it talks. Listen to the silence… it speaks. Listen to your heart… it knows.” — Native American Proverb
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!