Wonderful Wednesday with Heather Baur | Work In Yoga | February 28
It’s time for your midday yoga break! Get motivated, inspired, relaxed. Energy creates energy. So you have to move your…
Month: February 2018
Try a “No Makeup” Look for Your Most Fierce Face Yet
Makeup trends keep changing year after year. But one that stays timeless is the “no makeup” or natural look. While…
Don’t look a GIF horse in the mouth | DailyMe Episode 073
When Mike lurks around the office filming DailyMe, you either run and hide or put on your best Shirley Temple…
The Power of Essential Oils | The Healthy Me Podcast Episode 004
Welcome to The Healthy Me episode number 004… I’m Trina Felber, Registered Nurse and CEO of Primal Life Organics. Honking…
How gross is your toothbrush?
If it’s near the toilet, it’s going to be bad After you finish brushing your teeth, where do you put…
Love Yourself with Heather Baur | Work In Yoga | February 14
Happy Valentine’s Day! Celebrate and love yourself with a quick meditation and yoga flow. How do you show yourself some…
Improve your sexual health during menopause
Dr. Anna Cabeca is back to talk about sexual health and aging. If you’re getting closer to menopause like I am,…
6 Ways to Love the Skin You’re In
So many people become stuck in an endless cycle of envying someone else’s skin. The honest thing to acknowledge here…
Plow Through It with Heather Baur | Work In Yoga | February 7
We’re having a snow day in Ohio. Plow through the snow, through Wednesday, and through things in your life to…
Are you spying on me? | DailyMe Episode 072
I’m getting creative for this week’s Facebook Live… from the bathroom. Yes, you read that right! I’m talking about the…