February 2018 – The Healthy Me

Wonderful Wednesday with Heather Baur | Work In Yoga | February 28

February 28, 2018

It’s time for your midday yoga break! Get motivated, inspired, relaxed. Energy creates energy. So you have to move your…

February 25, 2018

Makeup trends keep changing year after year. But one that stays timeless is the “no makeup” or natural look. While…

February 22, 2018

When Mike lurks around the office filming DailyMe, you either run and hide or put on your best Shirley Temple…

February 19, 2018

Welcome to The Healthy Me episode number 004… I’m Trina Felber, Registered Nurse and CEO of Primal Life Organics. Honking…

February 18, 2018

If it’s near the toilet, it’s going to be bad After you finish brushing your teeth, where do you put…

February 14, 2018

Happy Valentine’s Day! Celebrate and love yourself with a quick meditation and yoga flow. How do you show yourself some…

February 13, 2018

Dr. Anna Cabeca is back to talk about sexual health and aging. If you’re getting closer to menopause like I am,…

February 11, 2018

So many people become stuck in an endless cycle of envying someone else’s skin. The honest thing to acknowledge here…

February 7, 2018

We’re having a snow day in Ohio. Plow through the snow, through Wednesday, and through things in your life to…

February 6, 2018

I’m getting creative for this week’s Facebook Live… from the bathroom. Yes, you read that right! I’m talking about the…