I’m on a 5-day water fast. Find out the handful of health benefits that can happen when you consume only water for five days.
Then, Heather takes us through a slow flow to help relax our shoulders and back. If you sit at a desk all day or do a lot of driving, you’ll want to give this one a try!
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!