My Healthy Body Work In Yoga

Rolling with the Punches with Heather Baur | Work In Yoga | April 19

Things can get a little crazy at work halfway through the week. When that happens, you just have to roll with the punches. For this Work In Yoga session, Heather set up three different stations for us to roll through. Challenge yourself to try one or try them all. Use whatever you have available — and roll with it!

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