Things can get a little crazy at work halfway through the week. When that happens, you just have to roll with the punches. For this Work In Yoga session, Heather set up three different stations for us to roll through. Challenge yourself to try one or try them all. Use whatever you have available — and roll with it!
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!