DailyMe Episode 017: Let’s Get Smiley
It’s Friday and I’m wearing my smiley shirt — so you know it’s going to be a GREAT day!! Plus,…
Month: April 2017
Talk with Trina: What the heck is a charcoal toothbrush and WHY do I care??
First of all, I care about you and your health. And having strong, healthy teeth are a big part of…
Anti-Aging: Is it too late to turn back the clock?
What do you do if you’re struggling with aging skin? Are you aging? We all are! (Yup! That was a…
New Moon Yoga with Heather Baur | Work In Yoga | April 26
Heather is helping us tune in to the new moon tonight with a New Moon Yoga Flow. It’s a great…
DailyMe Episode 016: Awesome Company Culture Creates a Happy Work Environment
Join our dance party! I love creating an awesome company culture at Primal Life Organics. No one wants to go…
DailyMe Episode 015: MIA SAYS “DANCE!”
Do you know how important your gut is to your overall health? I’ll let you in on a secret… It’s…
Rolling with the Punches with Heather Baur | Work In Yoga | April 19
Things can get a little crazy at work halfway through the week. When that happens, you just have to roll…
DailyMe Episode 014: Are You Self-Aware of the Energy You’re Pushing Out to Everyone?
Are you conscious of the energy you’re putting out to everyone? Would you say it’s mostly positive or negative? Nicole…
DailyMe Episode 013: LEAH REVEALS MY NEW NICKNAME
How do you start the week? I like to make sure I hit the ground running! Today, Heather and I…
Spring Cleaning with Alexandra | Work In Yoga | April 12
Watch Alexandra, who works in the PLO kitchen, guide us through a Spring Cleaning yoga class. She recently completed yoga…