Our in-house yoga instructor Heather LOVES movement. So today she’s getting us moving on our mats! She’ll start by breaking down the sequence, move a little faster with some music, then slow it all back down.
Get moving with us to build some inner fire and energy!
Get reenergized midday with the Primal Life Organics team!
Join us every Wednesday at 12 p.m. EST (noon) for a 15-minute work in session via Facebook Live. You never know who will join us or what you will learn.