Things can get crazy in your life, at work, and around the world. Let’s take a few minutes in the middle of the day to find some calm…
Heather starts with a meditation to slow things down, then flows into some gentle yoga.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!