Find BALANCE with us today. We all need some more balance — both on and off our mats. Heather guides us through a yoga session to get a little more grounded.
Feel super wobbly? Get a prop to help you out: a yoga block, a sturdy water bottle, a foam roller, or even a chair.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!