We had to switch up our plans for today’s Work In Yoga… (tune in next week for some foam roller action!) So we’re just going with the flow and getting ENERGIZED.
Heather starts us out with some Kundalini techniques, and then we go into a yoga flow. Try it with us!
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!