Working out doesn’t have to be work! It can also be PLAY! Grab your partner, a pal or even one of your kids. Today we’re doing partner yoga! Heather shows us some poses and exercises we can do with a buddy to work out our abs and strengthen our arms.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!