Meditate and Let Go with Maria Santoferraro | Work in Yoga | August 31
Sometimes letting go is the hardest part of life. We’ve all been there. We don’t want to let go of…
Sometimes letting go is the hardest part of life. We’ve all been there. We don’t want to let go of…
This week, we have Tuni from T Move Studio with us! At her studio in Chagrin Falls, she teaches yoga,…
During this week’s Work In Yoga session, Heather has us discover our “personal legend.” The term comes from the story…
Juli Hicks — yoga instructor and life coach extraordinaire — is helping us gain some confidence this week during Work…
Working out doesn’t have to be work! It can also be PLAY! Grab your partner, a pal or even one…