Unfortunately the sound wasn’t working at the beginning of the video, so skip to about 3:05. It kicks back in, and then we get re-started. (Oops!)
Fortunately… Tristana Foutz was with us for Work In Yoga! She’s been practicing yoga since 2001 and wants to share the love today. It’s always important to take some time to love yourself and love others. ❤️
Learn more about Tristana and find out when you can take one of her classes on the Yoga Bliss website.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!