The Cleveland Cavaliers did it!! They won the 2016 NBA Championship a few days ago, so today we’re celebrating their victory. We’re also celebrating the summer solstice. On Monday, Heather did 108 sun salutations to welcome in the new season. So she’s going to incorporate some into today’s yoga session. (Don’t worry — there won’t be 108 of them.)
Please join us next week when we welcome Stacey Degenaro Downing to PLO to teach our Work in Yoga!
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!