Suzanne Kell is instructing us today! She’s from Yoga Tree Studioworks in North Canton. She’ll keep it simple so we can focus on our breath. It’s really easy to not breathe as much or as deeply when we become stressed. So take a few minutes to go through the flow with us and come back to the present.
If you want to learn more about Suzanne and her yoga studio, visit the Yoga Tree Studioworks Facebook page.
Finally, get a Word Box made by Tracy Rhinehart by going here.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!