Tracy Rhinehart is one of my favorite yoga instructors, so I’m very excited to share her teaching with the PLO staff and all of you! She helped me realize what yoga can do not only for your body but also your mind.
Tracy gifted me one of her new products: a Word Box! Each box comes with a set of cards with words on them. You can pull a word out before your yoga practice or at the start of your day for an added dose of inspiration. Get one for yourself on Tracy’s website or write down your favorite word on a sticky note. Let’s get flowing!
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!