Gretchen Horinger joins us today from Human Unlimited! Human Unlimited, an Akron-based company, helps people unleash their potential by spreading ideas through t-shirts and yoga classes. (Heather also teaches there!)
Today, Gretchen will help us open our throat chakra so we can speak our truth and not fear about sharing it with others.
Get reenergized midday with the Primal Life Organics team!
Flow with us every Wednesday at 12 p.m. EST for Work In Yoga. Roll out your mat and join us live on Facebook!